Health Knowledges

Is over 30, prostate disease has become to face the embarrassment of the past, are attributed to age, prostate problems, too much meat, high blood lipids, etc., in fact, on prostate health topics, we also know that some The gossip is very tricky, you might think, but best to let him do it!

Prostate problem is how is it?

His body adjacent to the prostate in the bladder, urethra, and vas deferens, which determines the physical structure with urination, ejaculation very close relationship.

The most common prostate problem is inflammation, perhaps because of the urethra, blood or lymphatic infection, followed by benign prostatic hypertrophy, and more glandular tissue due to age, pathological hyperplasia. In the urethra through the prostate, so after the onset of voiding the first affected the performance of acute urgency, urinary frequency, dysuria, chronic testicular discomfort showed a sense of urethra drops of white.

Do not think he was 29 years old must not have prostate problems, sedentary 19-year-old will suffer from prostate disease?

Indeed the case. This is a news, because the network is becoming increasingly popular, to face the computer, maintaining the same position, so the prostate can not breathe, computer radiation to the prostate decreased immunity, leading to prostate disease has advanced to the 19-year-old.

Proposal

● shift the focus of sitting: to remind him to become “active.” Habits – whether at work, online entertainment, or watching TV, we need to consciously move the body center of gravity, left hip, right hip rotation, to avoid the oppression of the body center of gravity directly prostate, benign prostatic hyperplasia can greatly reduce the phenomenon.

● eat vegetables to prevent prostate aging: vegetables rich in vitamins, fiber, chlorophyll, helps prostate detoxification, repair cells, especially baby food containing selenium for a healthy prostate.

Prostate disease is seasonal, winter is the peak period?

Yes. Various organs of the body cold, functional decline, the prostate is no exception, if you will not pay attention to warm the pressure becomes higher within the prostate, smooth muscle fibers become strained, leading to prostate drainage is not smooth, causing prostatitis.

Proposal

● Best to wear thermal underwear: thermal underwear for the choice of the prostate is very harsh, the preferred high-quality cotton fabrics, cotton fiber rich and moist and warm with a moisture conductivity, more body-and more warmth.

● 1 cup of morning tea. One from abroad, health studies have shown that black tea polyphenols in the prostate has a strong protective effect, the prevalence of prostate cancer to a minimum, also has good thermal effect for prostate fend off the cold, serve several purposes.

Sleep will not eat the prostate disease?

Is correct. Alarm sounds, yawn, poor quality of sleep will make staying at the large population of bacteria in the prostate and spread very easily lead to the occurrence of acute prostatitis!

Proposal

● woke up press the temple: hazy sleepy eyes open, do not immediately get up, the first point at his temple 20 times, maintaining a deep breath, let the whole body wake up and immediately injected into the positive energy, sense of urgency in the early morning to reduce the prostate.

● Bare step: get up, do not rush to dress, walk around naked in the bedroom in 3 to 5 minutes, breathing in the morning to complete the prostate, disease resistance will increase.

Love lust male prostate disease?

Yes. Frequent sex can cause cholesterol levels within the prostate more than twice normal, excessive secretion of male hormones, which greatly enhance the prostate cancer risk.

Proposal

● Control number: monthly sex life not more than 8 times, so the prostate can have plenty of holiday rest, nature will not fatigue.

● After a good rest sex: sex is over, you may wish to get hold of his hand stroking his back, so he and prostate are gradually relaxed.

Some of prostatitis can be transmitted?

Yes. Chronic prostatitis naturally do not have borne, but trichomonas, fungal, chlamydial infection caused by prostate diseases are transmitted diseases, will be transmitted to women through sex life Oh!

Proposal

● joint examination: once the male prostate problems are caused by trichomoniasis, mold, caused by chlamydia, a common need to couple physical examination to see if women have been infected, to ensure early treatment.

● the use of female condom: in sex, it is best to use female condoms, is the perfect protection for both sides. However, note that, once identified, prostate disease, or reduce the sexual life, to ensure that treatment is wonderful!

Thick quilt will annoy the prostate?

Is correct. Many people like to cover thick winter quilt, quilt that heavy sleep well. However, poor ventilation and thick quilt, make the prostate can not breathe, became tense, blood circulation slows down, the prostate is no longer flow smoothly.

Proposal

● is warm and lightweight silk: silk is known as “human second skin”, fluffy soft, personal warmth, and breathe. In the body warm, while the prostate can also be a good night sleep, do not feel nervous.

● points are and sleep: sleep two people is best not to cover a quilt, due to changes in sleeping position, the quilt may be pulled very tight, so that the local body under pressure. Each cover a quilt, quilt under the pressure of the body is average, warm and better, his prostate will be more comfortable.

Blow air conditioning will suffer from prostate disease?

Air conditioning not very happy indeed to the prostate! Long-term in a closed air-conditioned environment, the prostate blood circulation will slow down, weakened immunity, the bacteria present in the duct will continue to multiply, to prostatitis patients an opportunity to exploit.

Proposal

● pants campaign: If he works in a closed office, every day the air conditioning heating, then please get up every hour, from top to bottom and gently shake your pants, you can help heat the prostate, and let relax, stay healthy .

● table and put an ultrasonic humidifier: put on his desk an ultrasonic humidifier and let it dry and moist air, and purify the effect of air run up, the prostate will feel comfortable.

Beer helps prostate health?

Incomplete right. If you drink beer only occasionally does a small amount can promote blood circulation. However, drank beer, and more than two bottles of alcohol consumption, leading to widespread congestion of prostate tissue, but prone to prostatitis.

● Daily drinking advice: If you must drink every day, it is best to drink before going to sleep at night-time control of four hours, and will control the amount of alcohol in a jar of canned beer, the zero-impact on the prostate, also can promote the body metabolism in circulation!

● drink and eat tomatoes: After drinking, it is best to eat a peeled tomato, nutritional supplements for the body, they can dilute the alcohol, to enhance the prostate immunity.

Scared of getting your birth control pills do? In the enjoyment of safe sex at the same time, you are taking birth control pills and because of his deep concern? It is there side effects? You how to use it is correct?

Misunderstanding number one: birth control pills increases the risk of cancer

In fact, oral contraceptives may provide additional protection, so that you can resist against cancer. Many studies have shown that women taking the pill a year later, was cut in half the chances of cervical cancer; and taking more than one year, you can make the chances of ovarian cancer by 40%; According to Taiwan statistics show a recent women in the years after taking the pill, the chances of breast cancer than never, and will not take this medicine women. Cervical cancer is mainly sexually transmitted human papilloma virus caused no isolation of contraceptives, and women taking birth control pills are generally more active sex life, that is infected with the disease are at high risk, so easy contraceptives misleading.

Misconception two: birth control pills will make people fat

The medical report showed that regular use of contraceptives and women taking birth control pills almost no women, no difference in the increase or decrease their body weight. Female weight gain, in addition to age and other physiological reasons, mainly because of diet, sleep habits, and other concerns and other spiritual reasons.

Misunderstanding number three: birth control pills may reduce sexual desire

“Once the fear of pregnancy to eliminate, most of the women really will be more able to enjoy sexual pleasure.”, A famous doctor. In fact, take drugs and contraceptive methods are no different to anything else, it touches on different contraceptives there are some differences between some female hormonal cycle with birth control pills can increase the libido.

Misunderstanding of four: birth control pills increases the risk of stroke

World Health Association in August 1996 a report, cardiovascular disease and are taking the contraceptive pill does not have any relationship. The July 1996 “New British Medical News” report on the study reached the same conclusion. The past two years have not seen any of the above conclusions rebuttal.

In order to effectively carry out disease prevention in autumn, we must first know what the fall of most of the anti-disease, then you know what the fall of most of the anti-disease? God autumn weather Jiaoren new clear air, but the temperature difference between day and night, morning and evening temperature is low, so we obviously feel the autumn chill. Medicine tips, you want to spend the autumn health, disease prevention and control need to do fall, you know what the fall of most of the anti-disease?

1 anti-rhinitis

Conversion in the summer season when the daytime high temperature, night temperature is low, increase the temperature difference between day and night, summer and loss of body condition in people who have allergies, the apparent change in a moment it is difficult to adapt.

One to fall, many people have frequent sneezing straight play headache, chest pain, stomach pain … … This is the allergic rhinitis patients with unspeakable pain. You should pay particular attention to warm to avoid cold, remove the main incentive, then a light diet and try to stay away from allergens.

(2) skin loss prevention

Accelerate the fall of the skin water evaporation, the exposed parts of the skin due to lack of water becomes rough, elastic deformation is small, will produce severe chapped. Therefore, should not use alkaline bath supplies. Pay attention to the daily care of skin, eat catfish, shad, white duck, peanuts, pears, red dates, lotus seeds, grapes, sugar cane, sesame, walnut, honey, white fungus, pear and other foods, can better nourish the skin, beautify the appearance.

Autumn season, humidity is lower due to the emergence of autumn dry, and autumn dryness on the human body is the most damaging part of the lungs. Chinese medicine, the lung is extra dirty, like the evil run dry, dry, however, most likely evil Fanfei, disability allowance consumption of liquid, dry nose and throat make happen, hoarse cough, dry stool, and other so-called “Qiuzao disorder.” It is understood that Qiuzao lung injury prone, can easily cause upper respiratory tract infection, acute bronchitis.

Therefore, anti-dry evil, however, fall by liquid fluid should eat foods, such as sesame seeds, pears, lotus root, banana, apple, white fungus, lily, persimmon, olive, and duck meat, lung, tortoises, turtles, honey, vegetables Nourishing such as the moistening, where Xin hot spicy, fried food such as grilled smoked, should eat or not eat. Chinese medicine has heat lungs of the law, can Ophiopogon 30 grams, chrysanthemum 15 grams, Jianshui tea.

4 anti-asthma

Autumn climate variability, during meals, and indoor and outdoor temperature difference, the respiratory tract mucosa under constant stimulation at first warm cold at first glance, lower resistance to pathogens provides the opportunity, bronchial asthma, a recurring problem. In addition, more allergens in the air in autumn, which is induced by one of the causes of bronchitis. It should avoid contact with allergic factors. Also a good mood can enhance the body’s immunity and resistance, to improve the indoor environment, fresh air to flow, no dust pollution.

From the foregoing, the fall in order to effectively carry out disease prevention, we must first know what the fall of most of the anti-disease, then you know what the fall of most of the anti-disease?

Menstruation is a woman whenever drowsiness before and after menstruation, or coincided with the period, day and night, always sleepy, and call to wake up, wake up sleepy after the disease has re-license. Also known as “The line of multi-Mei”, “periodic disease sleep too much” and so on.

Drowsiness and reducing efficiency menstrual how do?

Xiaona 32-year-old, so many years that a law is particularly want to sleep menstrual period, sometimes by a premonition before the start, even if she forgot the time monthly menstrual cramps, back pain and hardship as long as the meaning is often struck when she know for sure is to come to my periods. Every menstrual period, always wanted to sleep, work efficiency is greatly reduced, to rely on coffee, refreshing, searching out her recipe so there is no medication can relieve menstrual lethargy about it?

Menstrual drowsiness normal?

General should be a normal phenomenon. Because women premenstrual fatigue, irritability, depression, drowsiness, or no reason to cry or furious; seriously, do not want to ignore family and friends, eccentric to the bed-ridden, often accompanied by breast tenderness, a sense of small abdominal distension, constipation; Some people gain weight by 1-3 days before and there is swelling, swollen fingers, especially the early morning, the afternoon leg swelling. The other by the former there are some people can not concentrate, forgetfulness, difficult to judge, uncoordinated actions, headache and other symptoms. These symptoms may occur in the first 10-14 days by the former, usually 4-5 days in the premenstrual, menstrual cramps until after the symptoms disappear. These symptoms are not simultaneously in one person, usually a person there of which 1-2 species. If a serious impact on working life, it is recommended to regular hospital check, to determine the cause symptomatic treatment, usually to add more nutrition to improve fitness, increase endurance, to do the appropriate gynecological care.

Chinese understanding of the menstrual sleepiness 3

In medicine, lethargy and more trapped by the spleen wet, lack of blood, or due to loss of kidney essence, here are three prescription, respond to the above three cases were caused by menstruation drowsiness.

1, wet from the spleen due to drowsiness caused by the line

Most body fat, often accompanied by edema, moving the asthma, poor appetite, epigastric full of nausea, vaginal discharge quantity, quality sticky and thick. The spirit of the occasion by the line of tired, head weight, such as wrap, heavy limbs, drowsiness lethargy. Greasy tongue coating, pulse moisten.

Prescription: use “medical side Variorum” too casual treatment of atheism surgery. Herb, dried tangerine peel, each with 12 grams of Agastache, Magnolia, Shichangpu 10 grams, ginger, 3, red dates 10. Shuijianbi day one, after 5 days before starting medication, stop taking through to the rear.

2, caused by the lack of blood through the line of sleepiness

Common in frail women, showed less gas lazy words, malaise, fatigue, dizziness, dizzy, palpitations, anxiety. Menstruation, pale thin quality. The line of the occasion to sleep, particularly after every meal to. Pale complexion, pale tongue, white, thin weak pulse.

Prescription: name of traditional Chinese medicine can be used side SDT Treating. Codonopsis, Atractylodes, Poria, licorice, angelica, peony root, Rehmannia 10 grams, 30 grams of astragalus, cinnamon, Chuanxiong 3 grams. Shuijianbi day one. In the period when the medication before beginning drowsiness, menstrual clothes to clean, generally 5-8 each successive dose medication is appropriate.

3, caused by the loss of kidney essence lethargy by the line

More common in women, frequent abortions. The main clinical manifestations, the line of good sleep fatigue, tinnitus and deafness, and looked sluggish. Daily energy why he did not, waist and knees. More delayed menstruation, after less than normal. Pale tongue, white, weak pulse.

Prescription: Any loss of kidney essence, however, is most meandering course of the disease, the treatment was more difficult day and night, multi-use river-Da-pill, instruct patient to long-term use, the effect is still satisfactory. Prescription: Placenta 30 grams, Rehmannia 24 grams, fried Eucommia, aspartame, Ophiopogon, Achyranthes, 10 grams, turtle shell, 10 grams, Cork 6 grams. Joint research to fine, refined honey for the pills, each pill weighs 10 grams, serving a pill each morning and evening.

Solve menstrual sleepiness small TIPS

Menstrual sleepy lethargy of the women, always pay attention to strengthening the physical exercise such as jogging, playing ball, tai chi, etc., to choose their favorite kind of exercise, long-term adherence. In the diet to eat less sweet and fatty foods. Summer may be appropriate to eat more watermelon, winter can eat a little sweet radish, usually also be red bean, barley kernels porridge to drink. In general, women have been the line sleepiness, as long as the attention in their daily lives, and on time, under the guidance of a doctor using drugs, you can achieve a satisfactory therapeutic effect. Mainly from the following four aspects conditioning:

1, to enhance physical exercise

Such as: walking, tai chi, and smooth the blood, the body yang Chong Sheng, drowsiness help ancillary treatment.

2, grasp the sleep patterns

Best at around 10 o’clock bedtime, do not overwork, to prevent damage Spleen yang decline ¹ causing drowsiness.

3, eat light easily digestible foods

Drink mountain ones, barley porridge, etc., cut spicy, cold, greasy, difficult to digest food and frozen drinks. Mountain ones approach: take raw yam 50 grams, rice 50 g; yam cut into thin slices, add rice and water amount with Zhu Chengyu, sooner or later consumption, spleen and stomach effect, lack of rule of sleepiness best temper.

4, a simple massage

Massage for daytime lethargy, drowsiness lethargy good effect.

(1) the wind pool, wind House: rubbing method with the means, methods should be balanced, without excessive stimulation to gently feel for the good air, with a refreshing effect resuscitation. Wind pool: the skull and spine transfer point depression; Wind House: after the middle of straight hair 1 inch.

(2) the full three years, Sanyinjiao: methods above, the intensity can be larger, with spleen dehumidification effect. Zusanli: lateral knee at the bottom of a finger; Sanyinjiao: in the medial lower leg, ankle angle on the 3 inches.

Some fashion girl like vulva private parts with perfume, bath oil, powder and other flavor category items, which items are contained in the chemical flavor composition of the vulva and vaginal mucosa to stimulate a large, easy to cause allergic reactions

Woman private parts perfume = suicide?

Vagina called private parts, private parts, under normal circumstances, on two instances in the natural physical barrier: the size of the labia-closed pose outside the first natural barrier, there are vaginal secretions containing the second bacteria constitute a natural barrier, so that the vagina was acidic environment to prevent the invasion of pathogenic microorganisms.

The two natural barrier to the vaginal self-cleaning unharmed, strong protection against foreign invasion. Applied on the vulva perfume or scented hygiene products, it is easy to stimulate these barriers, so that these barriers have lost their normal defensive function.

Under normal circumstances, the vagina, prescribe natural barrier guard to prevent the invasion of pathogenic microorganisms. If the usual attention will be Yin Weisheng and menstrual health, we can ensure self-cleaning and external cleaning effect, can effectively prevent vaginitis. However, the anatomical location of the vagina in which the vaginal self-cleaning and is very negative, which pass inside the cervix, even outside the perineum, and anus and urethra and adjacent.

So, ignoring the cleanliness of the vagina and surrounding organs, and very likely to cause allergic vaginitis.

Against vaginitis life tips:

1, do not use scented toilet paper

In order to reduce irritation or sensitivity, or fragrance-free hygiene products, deodorant to avoid the addition of the sanitary napkin or toilet paper. Also, do not casually use disinfectant for cleaning within the vagina, so as not to stimulate the young skin damage and even cause local skin irritation.

2, lower body from front to back wiping

Note that lower body clean underwear of course, must be cleaned regularly, go to the toilet, after cleaning with the toilet paper when the lower body, should wipe front to back direction, to avoid the bacteria into the vagina to the anus, causing inflammation.

3, and want tight pants

Want, or close fitting pants such as jeans, etc., should be more summer dress or wear loose pants, the other should also avoid wearing tight-fitting nylon underwear, cotton underwear should be selected, because the female lower body dark and damp, tight pants that lower body barrier cool, will also increase opportunities for women suffering from vaginitis.

Fungal infections like “gynecological cold”, the world’s 75% of women would be subjected to fungal attack. Fungal infection is a recurring, up to four times a year the frequency of recurrence. Pregnant women, diabetes is a high risk of fungal infection. Fungal infection in pregnant women also affect the unborn baby. How far from the mold, to be perfectly healthy woman?

1, to give up the abuse of antibiotics:Cough, fever, headache, eat antibiotics? As everyone knows, antibiotics may inhibit the part of the beneficial bacteria, mold will take advantage of the large population. Therefore, the use of antibiotics should be cautious.

2, wash underwear separately:Mold in the skin, gastrointestinal tract, nails and other local blooms. If the family or they are suffering from tinea pedis, onychomycosis, it is likely to cause mold cross-infection. Therefore, the underwear must be washed separately Oh.

3, should not over-clean:Frequent use of acidic cleaning gynecological disinfectant, disinfectant pads, etc., is easy to create a breeding ground for mold in humid acidic environment. Weak base formula gynecological care cleaning products more suitable for the routine cleaning and maintenance.

4, attention to nursing during pregnancy:Sex hormone levels during pregnancy, glycogen and vaginal acidity will be increased, vulnerable to fungal attack. For pregnant women, should not use oral drugs, should be selected for local prevention and adjuvant treatment.

5, alert washing machine:Almost every laundry bins are hidden mold! And the more frequently used washing machines, mold more! But do not worry, the mold against the washing machine has a 100 test accurate killer: about 60 ℃ hot water washing laundry bucket to OK!

6, the role of public places Health:Public places may hide a lot of mold. Away from home, do not use the hotel bathtub, to wear long pajamas, before using the toilet mat toilet paper and so on. While selection of appropriate personal care and cleaning products.

7, the right contraception:Estrogen in birth control pills can promote the role of fungal invasion. If recurrent fungal vaginitis, try not to use contraceptive drugs.

8, partner wen:If you are infected with fungal vaginitis, you need treatment only, and you, he that will have the desired effect.

9, wearing cotton underwear:Tight synthetic underwear cause vaginal temperature and humidity increased, and this mold applauded the “live” environment! Or use cotton underwear!

10, control of blood glucose, alkaline products to clean the vulva:Women with diabetes vaginal glycogen content and high acidity, easy to mold damage. Therefore, control of blood glucose, we must also pay attention to cleaning the vulva, the choice of the pH alkaline products.

Huang women in the exclusive calendar, “Da Yima” to visit the day, it must be stated in a day should not everything go. This is not a “princess disease” attack, but a scientific basis.

“Da Yima, timely forum for women ?-”– What common points” Guiqiu Da Yima patronize “the post. Normal menstrual cycle is 21 to 40 days. And when your usual cycle changes, we need to think about what went wrong. However, to maintain regular menstrual cycles of hormone balance is very fragile, little sign of trouble on the balance. 30% of the growth period of menstrual disorders than women are in the move.

Can break the fragile balance and very common factors: stress, diet, excessive exercise. Who does not want to say pressure, low spirits when it! So occasionally irregular, it had to with it. This is not the law if it has been down, that would be bad.

Ovulation and menstruation is subject to the body’s endocrine system. Body of the female hypothalamus, pituitary and ovarian each other through a complex mechanism of regulation.

Once this balance is broken, Da Yima has begun to “chaos” to the. Those who are women in the reproductive period of the law if you do not then have to carefully study the common factors of what will affect the transmission of these signals?

Rapid weight loss and weight gain, endocrine system to protest. Rapid changes in body weight occurred within a short time, the endocrine system have quickly adapted to respond to the new weight. Endocrine still scrambling to adjust, menstrual regularity want to be difficult.

If you are being implemented in order to lose weight and diet plan is very harsh, then your body will not get adequate nutrition. At this time, the brain will send signals to the body said that the recent malnutrition, not suitable for pregnancy. Menstruation naturally not regular.

Pressure, menstrual disorders: stress particularly if you recently, this emotional changes can also affect chemical signals in the body that passed. Once the transfer process went wrong, may make the menstrual cycle in advance, after the fault, to report within one month period, two or even directly not appeared.

In general, sex itself is not what will interfere with the menstrual cycle. However, the female body during sex hormones may have some have some effect on the menstrual cycle. But more likely explanation is that pregnant women subconscious anxiety or hope that it formed a mental stress, the impact on the endocrine system. Moderate exercise can help the body maintain a good metabolism, endocrine system work in an orderly manner, menstrual cycle regularity naturally. However, if the long-term exercise in excess, can produce estrogen in the body fat will be very small. In order to cope with high intensity exercise, adrenal androgen secretion will increase. The minus one plus so hard to maintain the body’s hormone balance.

The woman’s unique “relatives” in the days before the visit, the female body has produced a series of changes: estrogen and progesterone levels drop, the level of prostaglandins and increase the number of plasminogen, in order to make blood without coagulation . Although, generally speaking, is the preparatory work within the uterus, but the blood circulation is already proof of the truth, the whole blood anticoagulant substances on the environment or have some impact. Female friends have said with deep feeling, usually no problem of small collisions, “Da Yima” during the visit was knocked purple stamp.

“Da Yima” Before, because of the role of hormones, sodium and water remain in the cells, causing mild edema of the body, like a sudden a small circle of fat. The composition is the sodium salt. Whether for health or beauty, choose a light with food. “Da Yima” visit, the equivalent of the female body there are numerous small wounds, the natural decline in immunity.

Tan Liang and tired, then more likely to cause illness. And the case of cold blood vessels to contract, and this is very conducive to “Da Yima” smooth out, and she did not go smoothly, it is inevitable that the dysmenorrhea. Do not over exercise so tired, but moderate exercise is conducive to relieve dysmenorrhea. Because the body temperature will rise during exercise, blood circulation is conducive to blood discharge. Therefore, moderate exercise is the “farewell” little tricks.

“Da Yima” come, you want to make love – the right to deprive! Female vaginal pH value of the normal physiological environment in the 3.8 to 4.4, menstrual period, blood makes the pH value increased, the acidic environment is destroyed, so easy to infection, lead inflammation. And after the non-physiological pH values ​​of love will soar to 7.2, and can maintain 6 to 8 hours, not to mention it in this special period.

So, really love his wife or girlfriend to help her protect her health bar!

Chinese medicine, kidney primary bone marrow, teeth are more than bones. Gingival teeth and the stomach and intestine, and kidney ﹑ all related, so you can observe the teeth and the preliminary gingival detect renal and gastrointestinal lesions. Febrile Diseases in the Medical School in the gum to attach great importance to the experience identified. Quickly look at the article is to teach us how to observe the teeth.

Red, swollen gums Red, swollen gums, gastritis or fatigue Chinese medicine, gums and gastrointestinal related. In case of pure red, swollen gums, mostly on the stomach fire caused by inflammation, may also be gastritis related; if the swelling is also accompanied by loose teeth, bad breath and other symptoms of a strong, mostly for periodontal disease. The reasons for contracting this disease, in addition to calcium intake, or a clean brush toothbrush Debu, but also with the fatigue caused by the decreased immunity.

Sparse or exposed tooth root tooth Sparse or exposed tooth root tooth, tooth loss and kidney may be most closely related to the kidney, therefore, is not good if a person developing teeth, kidney is usually not good. Such as adult teeth, sparse, or accompanied by tooth root exposed pale gums bleeding, teeth yellow litter, meat shrinkage gingival problems, mostly for lack of kidney loss, and to be alert to whether the renal disease.

Bleeding gums Bleeding gums, gums bleed easily digestive well not only in the case of gingivitis or periodontal disease patients, the stomach of poor people also have this tendency, should eat less spicy spicy food. Such as the wider teeth with bleeding gums, diabetes, hyperthyroidism and other diseases in common; such as illness during the cold there or have a sense of black teeth, the teeth become long, dirt, yellowing of teeth, such as Douban flap color, and more indicates that disease has become serious and should be vigilant.

Remove the power of expert analysis of 80 high divorce rate has been made after the marriage experts fear. A survey shows that have been married in the “independence of Health on behalf of the” 80 families, 30% of hourly workers employed to do housework, 20% for finishing the room by their parents on a regular basis, 80% of households both parents in the home long-term “Cengfan “, 30% of couples get their dirty clothes to wash at home parents. Remove the power of experts pointed out that “domestic low-energy” is the married life after 80 in the “soft underbelly”, the lack of love of the kitchen leading to the root causes of the high divorce rate.

Six meal for her husband not to do online

Tingting, a foreign staff, almost a year of marriage, life is very simple, in addition to working on the hope that weekend, every weekend is always special to sleep sleep, usually slept all day, hungry to take-away points easily call or go to Mala Tang eat, eat sleep well go crazy shopping. Habits, and her husband almost every weekend to go down on her husband on the computer playing games, playing in pitch darkness, hungry is the instant noodle. This is the big city to live in Beijing this year, a pair of married couples over the weekend after 80 lives. Two people have always been its own way, independent. Year of marriage had never done at home, warming meal with rice. Tingting colleagues have recently seen in pairs to go, and her husband want to go, but just do not go with her husband Haoshuodaishui. Their marriage into a Cold War, the sexual passion from the age of several times a week degenerate into rare luxury, Tingting began to complain, cry to their friends, and her husband also Naoqi a divorce.

Experts recommend emotional sister, her sky blue: the weekend cook six meals a day or two at home, seriously, and every week to conduct a thorough sweep of the kitchen, everything that changed. To make her believe that Japan has also suggested that she read the very popular “remove power”, and told her that there will soon come to her magical powers.

Less than one month, Tingting microblogging private letter to the azure sister, said she was in accordance with the recommendations made a week later, only six meals, and her husband to take the initiative to find her shopping, laundry and take the initiative to take on the task of Tingting rediscovered sense of married life, she can not believe that she should remove the magical power to tell around like her friends in need of help.

Kitchen production facility of love

People will be loved to create love, from housework to express their love, rather than mutual shirk, so that when able to create a life of their new show to the other half, the other half will be reported to be loved in return. Kitchen is a combination of the ingredients were processed into a “food” place. Why do people purposely made the food processing ingredients it? Probably because people always want to eat delicious things right. Feel good, they would feel comfortable, providing delicious dishes, whether for themselves or for both to each other to give a “service”, service is love, so that the kitchen is a production plant of love.

Tingting The young couple like that in many big cities now, in order to work, eating out three meals a day, figure the easy way, but the lack of emotional exchange between husband and wife families. The lack of a warm kitchen, it lacks the feeling of home, no family feel marriage is just a piece of paper. Sex is a part of marriage and family, in fact, the kitchen is a very important part of the family. If a family kitchen less “smoke”, how to become a family, at most, is the inn only.

Dishes cooked with love, then the feelings, emotions will be communicated to each other: her husband, parents, friends … … imagine their expressions of joy to cook it! For those who are still living the single life for themselves and with love for the mood to cook it! Can not love themselves can not be loved, to create love will be love. Ting-Ting’s encouragement in her many friends around the beginning of the weekend to remove six meals force your life to do sport.

Not only to cook for him, is more important to the kitchen decontamination

If the process of cooking, “just want to be loved,” “just want to be recognized,” the idea, it is certainly not for the sake of each other on the true meaning of “love.” Therefore, in the cooking at the same time, must take the kitchen sink, drain, stove, fan, microwave oven, rice cooker, kettle and kitchen utensils cleaned, because the “remove power”, said the dirt will take your love and happy life away, the dirt is negative energy.

There is such a story, Mary and her boyfriend lived together 5 years after getting married, but Mary’s boyfriend has recently started to eat out often and rarely eat at home, Mary is very dissatisfied with this, the most recent period they often quarrel So to get married to Mary felt very disturbed. She consulted with experts to remove power.

Expert asked her “home kitchen clean up,” she said: “He is all things to work, come home doing nothing, but I also have a job, ah, I do not have time to clean.” Expert told her that the kitchen is so love production plants. “If you get the kitchen clean, you can reduce your dissatisfaction arising because of a busy, your boyfriend will be home to the increase in the number of meals.” Remove power experts gave her such a proposal.

As a result, Mary began to remove the negative energy inside the kitchen of the activities, according to the stove, she said when she stand on the charred charred wipe clean when agitated mood that suddenly disappeared. At the same time, she had special feelings: “He is desperate to work out with me ah! Still want to come back late for him to do some nice things to make him happy warm.”

Becoming light in the kitchen cleaning at the same time, her mood became cheerful together. After that, her boyfriend back even if the work will be late for dinner at home for chores began to help, two people are married toward the goal step by step efforts. Of course, the feedback she heard from the most exciting news is, “I became gentle,” which is her own glory. This is the magic power to remove.

Purple is rich in fruits and vegetables in the “anthocyanin” is the natural pigment of polyphenols in one, have a strong antioxidant activity, prevention of hypertension and so on outside, but also the effective protection of eyesight. High and low nutritional value of vegetables in color from dark to light following the law, the deeper the color the higher its value. Therefore, in sequence, the nutritional value of food after the purple black food, higher than the green, red, yellow, white and other colored foods.

“Purple Dynasty”, anti-aging products saint

Dr. David West United States through nearly 20 years of painstaking research, found that purple fruits and vegetables contain anthocyanins, a powerful magical effect of anti-hardening of the arteries, which can prevent heart attacks and strokes caused by blood clot formation. Such foods are blackberries, cherries, eggplant, plums, purple grapes, black pepper and so on. If you suffer from cardiovascular and cerebrovascular disease, often with purple food “touch” a great benefit.

It is a testament to “rare” saying, purple natural food is minimal in nature. The most common food over the past few purple: purple, Purple grapes, mulberry, purple cabbage, purple eggplant, purple onions, for their special nutritional benefits are not paid enough attention. In the traditional concept of health, people often talks about on the “five-color into the five internal organs,” which is colored blue, white, red, black, yellow, purple is not a place.

Paid special attention to food is the purple thing in recent years, the United States as the representative of the Western scientific community, through the purple or dark purple vegetables, fruits, potatoes and beans and other foods, and found the food has a common purple point is that they contain something called “OPC” material. Anthocyanins have strong antioxidant, can effectively blocking “free radicals”; anthocyanins also have anti-atherosclerosis effect of the magic can prevent heart attack and stroke. And with a strong antioxidant activity, has anti-aging effect, prevent cancer, enhance memory effect.

Purple laver, purple eggplant, purple grapes and other purple foods are rich in rutin and vitamin C, can enhance the flexibility of capillaries, improve cardiovascular function. Eggplant is rich in Vitamin P, purple eggplant, particularly, can lower blood pressure and cholesterol; but the eggplant is cold; physical weakness should eat better.

Purple fruits and vegetables, the highest – Blueberry Among fruits and vegetables, blueberries are the highest anthocyanin content, purple carrot is rich in content, while the purple grape anthocyanins have attracted much attention because of red wine. Anthocyanin content of other vegetables are: purple sweet potato, purple cabbage, eggplant, purple onions. Representative fruit is grapes, plums, raisins, prunes, figs.